JanellKolker's blog

I do my thing and you do yours. I'm not really on this earth to live up to your goals, and thus you are not in this world to live up to mine. You are you and I will be I, however, if by chance we discover each other well, then it's superb. If not, it can'

Entries from 2015-09-27 to 1 day

Preventing Calcaneal Spur

Overview A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bon…